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Ingredients
US|METRIC
4 SERVINGS
- 2 oz. dried mushrooms (preferably shiitakes)
- 2 cups broccoli florets (and stems, cut into bite-size pieces)
- 3 Tbsp. peanut oil
- 2 Tbsp. minced garlic
- 2 Tbsp. fresh ginger (minced)
- 1 yellow onion (large, halved and sliced)
- 1 lb. fresh mushrooms (like button, cremini, shiitake, sliced, a variety is nice)
- 2 carrots (peeled and roughly chopped)
- 2 celery (ribs, roughly chopped)
- 1 tsp. cornstarch (optional)
- 2 Tbsp. soy sauce
- salt
- freshly ground black pepper
- 1/4 tsp. crushed red pepper (optional)
- 3/4 cup soaking liquid (mushroom-, or water)
- 1/2 cup scallions (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1250mg52% |
| Potassium1090mg31% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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