Mushroom Stir-Fry Recipe | Yummly

Mushroom Stir-Fry

GOING MY WAYZ
16Ingredients
25Minutes
250Calories
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Ingredients

US|METRIC
  • 2 ounces dried mushrooms (preferably shiitakes)
  • 2 cups broccoli florets (and stems, cut into bite-size pieces)
  • 3 tablespoons peanut oil
  • 2 tablespoons minced garlic
  • 2 tablespoons fresh ginger (minced)
  • 1 yellow onion (large, halved and sliced)
  • 1 pound fresh mushrooms (like button, cremini, shiitake, sliced, a variety is nice)
  • 2 carrots (peeled and roughly chopped)
  • 2 celery (ribs, roughly chopped)
  • 1 teaspoon cornstarch (optional)
  • 2 tablespoons soy sauce
  • salt
  • freshly ground black pepper
  • 1/4 teaspoon crushed red pepper (optional)
  • 3/4 cup soaking liquid (mushroom-, or water)
  • 1/2 cup scallions (chopped)
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    NutritionView More

    250Calories
    Sodium52% DV1250mg
    Fat18% DV12g
    Protein20% DV10g
    Carbs10% DV30g
    Fiber32% DV8g
    Calories250Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1250mg52%
    Potassium1090mg31%
    Protein10g20%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A110%
    Vitamin C90%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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