Mushroom Soup Recipe For Toddlers & Kids

GK FOOD DIARY
9Ingredients
25Minutes
70Calories

Ingredients

US|METRIC
  • 1/4 cup mushrooms
  • 2 tablespoons onions
  • 4 cloves garlic
  • 1 tablespoon whole wheat flour
  • salt (as required)
  • 2 teaspoons butter
  • pepper (powder - ½ tsp)
  • 3/4 cup whole milk
  • 1 tablespoon cream
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    NutritionView More

    70Calories
    Sodium10% DV230mg
    Fat7% DV4.5g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium230mg10%
    Potassium140mg4%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A4%
    Vitamin C4%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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