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Ingredients
US|METRIC
4 SERVINGS
- 600 grams mushrooms (roughly chopped, I used white button and Portabello)
- 2 Tbsp. oil (I used canola, whatever you prefer would work just fine)
- 1 onion (chopped)
- 4 cloves garlic (crushed)
- 3 cups stock (Chicken or vegetable)
- pepper
- salt
- 1/2 cup skim milk
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium550mg23% |
| Potassium920mg26% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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