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Ingredients
US|METRIC
2 SERVINGS
- 100 grams mushrooms (finely chopped)
- 1 cup bengal gram (roasted, powder)
- 1/2 cup soya granules (soaked)
- 1/2 cup onions (paste)
- 1 tsp. garlic paste
- 1 tsp. ginger paste
- 1 tsp. black pepper (powder)
- 1 tsp. masala (all ground)
- 1/2 tsp. amchur
- oil (as required)
- salt (to taste)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium1250mg36% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber20g80% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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