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Mushroom Pulao With Roasted Garlic (Handi Dhingri Ka Pulao)
THE TIFFIN BOX10Ingredients
85Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups basmati rice
- water
- rice
- 4 Tbsp. oil (unscented)
- 1/2 garlic (unpeeled head of, sliced through the equator, 4 - 5 garlic cloves)
- 400 grams crimini mushrooms (pack, chopped)
- 25 grams mixed mushrooms
- 1 1/2 cups boiling water
- 1 tsp. salt
- fresh cilantro (chopped, to garnish, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium590mg17% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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