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Mushroom Pepper Fry - Kalan Milagu Varuval
KANNAMMA COOKS8Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. peanut oil
- 1 Tbsp. ghee
- 2 inches ginger (piece, very finely minced)
- 3 sprigs curry leaves (finely chopped)
- 2 onions (finely chopped)
- 200 grams button mushrooms (sliced)
- 2 Tbsp. ground black pepper (freshly)
- 1/2 tsp. salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium330mg9% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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