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Mushroom Paniyaram | Mushroom Kuzhi Paniyaram
VIDHYA'S VEGETARIAN KITCHEN13Ingredients
35Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- idli (/Dosa batter - 2 cups)
- 5 oz. mushrooms
- 1/2 cup chopped onion
- 1 Tbsp. chopped cilantro
- 7 curry leaves
- 2 tsp. oil (+ required, /ghee for preparing paniyarams)
- 1 tsp. mustard seeds
- 1 tsp. urad dal
- 1 tsp. channa dal
- 1/2 tsp. Garam Masala
- dagad phool (powder - 1/2 tsp)
- 1 tsp. salt
- pepper (powder - 1/2 Tsp)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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