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Ingredients
US|METRIC
4 SERVINGS
- 400 grams pearl barley
- 5 miso paste (Sachets of)
- 1 knob ginger
- 500 grams wild mushrooms (Mixed)
- 3 garlic cloves
- 1 Tbsp. soy sauce
- 1 tsp. chilli flakes
- 4 Tbsp. Tahini
- 2 Tbsp. white wine vinegar
- 1 red onion
- 1 bunch coriander
- 1 bag kale
- salt
- pepper
- olive oil
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium1290mg37% |
| Protein19g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber23g92% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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