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Brandon Haze: "I like the taste of the meatballs but haven't nai…" Read More
14Ingredients
60Minutes
640Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 white onions (diced)
- 300 grams mushrooms (diced)
- 1 clove garlic (diced)
- 1/2 cup walnuts
- 1/2 cup nutritional yeast
- 2 cups parsley
- 1 pinch salt (& pepper)
- 2 tsp. oregano
- 1 tsp. coconut oil (solid)
- 75 grams spaghetti (per person)
- garlic (diced)
- basil (chopped)
- 400 grams sauce (passata)
- 1 pinch salt (& pepper)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol<5mg1% |
Sodium950mg40% |
Potassium1870mg53% |
Protein33g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber23g92% |
Sugars23g |
Vitamin A110% |
Vitamin C130% |
Calcium20% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brandon Haze 6 years ago
I like the taste of the meatballs but haven't nailed the texture. I usually have better luck when I leave them in the fridge overnight.
Great vegan kids meal.