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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (divided)
- 2 Tbsp. butter (divided*)
- 1 lb. cremini (baby bella mushrooms, sliced on the thick side)
- 1 yellow onion (large, diced)
- 2 stalks celery (diced)
- 2 medium carrots (diced)
- 1 tsp. salt (divided)
- 3 cloves garlic (minced)
- 1 Tbsp. tomato paste
- 6 cups vegetable broth (good)
- 1 Tbsp. reduced sodium soy sauce
- 1 tsp. marmite (optional)
- 1 bay leaf (dried)
- 3 sprigs fresh thyme
- 2 cups brown lentils (rinsed and drained*)
- 5 oz. baby spinach
- 1/4 cup heavy cream
- 1 Tbsp. balsamic vinegar
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium2280mg95% |
| Potassium1870mg53% |
| Protein31g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber34g136% |
| Sugars12g |
| Vitamin A200% |
| Vitamin C35% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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