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Ingredients
US|METRIC
2 SERVINGS
- 1/3 cup lentils
- 1/2 cup chopped carrots
- 2/3 cup chopped onion
- 2 1/2 cups chopped mushrooms
- 1 clove garlic
- 1/4 tsp. pepper
- 1/2 tsp. onion powder
- 1/4 tsp. smoked paprika
- 1/2 Tbsp. tomato paste
- 3 Tbsp. Worcestershire sauce (vegan)
- 1/2 cup mushroom broth
- 1/4 cup red wine (vegan)
- 2 worcestershire sauce (table spoons, vegan)
- 1/2 tsp. onion powder
- 2 Tbsp. apple sauce
- 1 Tbsp. cornstarch
- 1/4 tsp. pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium1330mg38% |
| Protein13g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber14g56% |
| Sugars15g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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