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Ingredients
US|METRIC
4 SERVINGS
- 3 cups sliced mushrooms
- 1 cup corn (kernel/ bhuta ka dana, I am using frozen corn kernels)
- 1/4 cup cashews (kaju)
- 2 cups tomato (chopped)
- 1 tsp. ginger (chopped)
- 1 tsp. green chili (chopped)
- 2 Tbsp. oil
- 1/2 tsp. cumin seed (jeera)
- 1/8 tsp. asafetida (hing)
- 1/4 tsp. turmeric (haldi)
- 1/4 tsp. red chili powder (lal mirch)
- 2 tsp. coriander powder (dhania)
- 1 tsp. salt
- 2 Tbsp. cilantro (chopped, hara dhania)
- 1 1/2 cups water
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium570mg16% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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