Mushroom Cauliflower "Rice" Skillet Recipe | Yummly
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Mushroom Cauliflower "Rice" Skillet

PRIMAVERA KITCHEN(22)
Caroline Guntur: "Turned out great! I added extra garlic and onions…" Read More
11Ingredients
10Minutes
120Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 Tbsp. olive oil
  • 1 stalk celery (sliced)
  • 1/2 cup onion (chopped)
  • 1 garlic clove (minced)
  • 3 cups mushrooms (sliced)
  • 14 oz. cauliflower rice (see instructions below on how to make the cauliflower rice)
  • 1/3 cup vegetable broth
  • 2 cups spinach
  • salt
  • pepper
  • 1 Tbsp. fresh parsley (chopped)
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium690mg20%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A30%
    Vitamin C100%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(22)

    Caroline Guntur 4 months ago
    Turned out great! I added extra garlic and onions, plus a few other spices. Tasted nothing like cauliflower; more like a stir-fry!
    Ronnie Kirkwood 4 months ago
    so good!! added lime juice at the end. used sbir 2 tbsp soy
    Yummly User 9 months ago
    This was delicious. I used chicken broth and some thyme. We really enjoyed it!
    Jean Woods a year ago
    Good, I used avocado oil instead of EVOO, no extra water needed, added extra onions, celery and variety of mushrooms. i also added a splash of coconut aminos.
    Alicia a year ago
    Pretty good! I added fresh corn for some crunch and completely omitted the vegetable broth since my cauliflower rice was frozen and cooked a bit moist on its own. Also a splash of white wine vinegar during the mushroom sauté. Healthy!
    Duquette a year ago
    I will definitely be making this one again. I used it as a side and it went really well with the food I made!
    Avalos a year ago
    Great! Could probably use more spinach but delicious
    Phik Conway a year ago
    Ellecent !!! Made it per direction, would definitely make again, quick and easy
    Craft a year ago
    I was pleasantly surprised at how delicious this was considering I don’t even like cauliflower! I used frozen cauliflower rice that was thawed for 2 minutes in the microwave before adding to the skillet.
    Wendy a year ago
    This is really delicious and very filling. Two things: make sure you drain the liquid from the mushroom/garlic mixture AND from the spinach. Otherwise, I find it much too liquidy. Second, add goat cheese to the top when serving. Makes all the difference in the world - the creamy texture and soury taste really add to the dish.
    Lynn 2 years ago
    Added a beet, cut in matchsticks. Tasted great w Tamar instead of regular soy sauce
    Kristan Cohen 2 years ago
    I loved it! I didn't have spinach so I used Kale. I cooked it first with some olive and white wine, plated it then added it back in when the recipe had the spinach added. Tasted great.
    Steven Tuell 2 years ago
    I made this for Thanksgiving, and everybody loved it! Recipe notes: if you’re a vegetarian, add Parmesan cheese to it; it needs Parmesan cheese. Also, if you don’t mind a little hot, some red pepper flakes livened it up a bit
    Lindsey 2 years ago
    Pretty good! I didn’t carefully measure the water, so it was a little more watery than I would have liked. Also, it needs something fatty to make it more satiating, but overall, it’s fairly simple to make and delicious.
    Banks 2 years ago
    This was really tasty! All of the ingredients were perfect for me!
    Angela 2 years ago
    This was so yummy and so easy to make. I used it as a side. Healthy and filling! I used shallots instead of onions. I will definitely make it again.
    Joyce King 2 years ago
    Great!! I used it as a side but could definitely be our main
    Shawn S. 2 years ago
    Tasted really good. I added additional seasoning.
    DMarie 2 years ago
    Based on other input, I added more spices(Italian) and it was deeelicious! Grabbed some for a quick snack when home from work and it was even better cold stuffed into a piece of pita bread. Definitely on my "will make again" list!
    Tonya 3 years ago
    looks better than it tasted, was worth a shot tho.
    Yuri 3 years ago
    amazing... added thym and origano.. some teriyaki sauce at the end enhanced the flavour of thr whole dish.
    S G. 3 years ago
    I didn't have celery on hand. But still, it tasted amazing! I loved it! I will definitely make it again.

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