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Mushroom Brown Rice Risotto with Moringa (GF & DF)
LITTLE BITES OF BEAUTY8Ingredients
┅Seconds
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 zucchini (medium, organic)
- 1 cup crimini mushrooms (sliced)
- 1 head broccoli (or 4 heads of Broccolini)
- 6 cups stock (your choice of)
- 1 cup coconut milk
- 1/4 tsp. turmeric
- 1/4 tsp. Himalayan salt (Pink)
- 2 tsp. moringa powder (Fera, depending on how strong you want the taste to be)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium580mg24% |
| Potassium1230mg35% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C240% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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