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Ingredients
US|METRIC
4 SERVINGS
- olive oil cooking spray
- 4 flour tortillas
- 2 bacon rind (rashers, removed, fat trimmed, finely chopped)
- 3 green onions (chopped)
- 1 red chilli (small, finely chopped)
- 400 grams button mushrooms (sliced)
- 4 eggs
- sea salt
- freshly ground black pepper
- 30 grams reduced fat cheese (finely grated)
- 2 Tbsp. light sour cream
- 1 avocado (small ripe, mashed)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium620mg26% |
| Potassium750mg21% |
| Protein17g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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