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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (small, diced)
- 2 cloves garlic (minced)
- 2 cups mushrooms (sliced)
- 1/4 cup white wine (OR mushroom broth)
- 1 1/2 cups pearl barley
- 4 cups mushroom broth
- 1 cup carrots (finely diced)
- 1 tsp. fresh thyme leaves
- 1/2 cup Parmesan (freshly grated)
- 1 Tbsp. red wine vinegar
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1370mg57% |
| Potassium550mg16% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber15g60% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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