Mushroom Barley Pilaf Recipe | Yummly

Mushroom Barley Pilaf

OH MY VEGGIES
13Ingredients
50Minutes
320Calories

Ingredients

US|METRIC
  • 12 ounces cremini mushrooms (sliced)
  • 4 ounces shiitake mushrooms (stemmed and sliced)
  • 2 tablespoons olive oil
  • 1 cup diced yellow onion
  • 1/2 teaspoon salt
  • 1 1/2 cups pearl barley
  • 3 cloves garlic (minced)
  • 3 1/2 cups vegetable broth
  • 1 1/2 tablespoons fresh thyme (roughly chopped)
  • 1 lemon
  • 1/4 cup chopped parsley
  • salt
  • pepper (to taste)
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    NutritionView More

    320Calories
    Sodium45% DV1070mg
    Fat9% DV6g
    Protein18% DV9g
    Carbs20% DV60g
    Fiber52% DV13g
    Calories320Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1070mg45%
    Potassium670mg19%
    Protein9g18%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber13g52%
    Sugars5g10%
    Vitamin A15%
    Vitamin C40%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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