Mushroom Asparagus Pesto Frittata

JESSICA LEVINSON
10Ingredients
53Minutes
280Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 small yellow onion (sliced into half moons)
  • 10 ounces baby bella mushrooms (sliced)
  • 5 ounces asparagus (cut into 1 1/2" pieces)
  • 1/2 teaspoon kosher salt (divided)
  • freshly ground pepper
  • 8 eggs
  • 2 tablespoons half and half
  • 1/4 cup pesto
  • 3/4 cup Parmesan cheese (divided)
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    NutritionView More

    280Calories
    Sodium31% DV750mg
    Fat28% DV18g
    Protein45% DV23g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories280Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol440mg147%
    Sodium750mg31%
    Potassium610mg17%
    Protein23g45%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A20%
    Vitamin C8%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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