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Mushroom And Pearl Barley Soup (minestra Di Orzo E Funghi)
GOURMET TRAVELLER12Ingredients
90Minutes
270Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 ham hock (about 900gm)
- 60 mL extra virgin olive oil (¼ cup)
- 1 leek (finely chopped)
- 1 onion (finely chopped)
- 4 garlic cloves (finely chopped)
- 400 grams pearl barley (white, rinsed)
- 20 grams dried porcini mushrooms
- 1/4 cup cold water
- 2 thyme sprigs (plus extra leaves to serve)
- 8 mushrooms (small pine, coarsely chopped)
- 1/4 cup flat leaf parsley (coarsely chopped, optional)
- grated pecorino (To serve: finely)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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