Mushroom And Pearl Barley Soup (minestra Di Orzo E Funghi)

GOURMET TRAVELLER
12Ingredients
90Minutes
270Calories

Ingredients

US|METRIC
  • 1 ham hock (about 900gm)
  • 60 milliliters extra virgin olive oil (¼ cup)
  • 1 leek (finely chopped)
  • 1 onion (finely chopped)
  • 4 garlic cloves (finely chopped)
  • 400 grams pearl barley (white, rinsed)
  • 20 grams dried porcini mushrooms
  • 1/4 cup cold water
  • 2 thyme sprigs (plus extra leaves to serve)
  • 8 mushrooms (small pine, coarsely chopped)
  • 1/4 cup flat leaf parsley (coarsely chopped, optional)
  • grated pecorino (To serve: finely)
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    NutritionView More

    270Calories
    Sodium0% DV10mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs15% DV45g
    Fiber36% DV9g
    Calories270Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium310mg9%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A8%
    Vitamin C10%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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