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Mushroom And Pearl Barley Soup With Parmesan
ABC AUSTRALIA13Ingredients
70Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 onion (diced)
- 3 cloves garlic (roughly chopped)
- 150 grams pancetta (or speck, diced, optional)
- 30 grams butter
- 700 grams mushrooms (field, thinly sliced)
- 1 cup pearl barley
- 3 liters vegetable stock
- 1/2 Tbsp. fresh thyme leaves
- 1 bay leaf
- 1 cup cream
- sea salt flakes
- 100 grams Parmesan (grated)
- cracked black pepper (freshly)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol65mg22% |
Sodium2710mg113% |
Potassium740mg21% |
Protein19g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A35% |
Vitamin C8% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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