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Muringakka Leaves Dal - How to make Drumstick Leaves Curry
TASTES OF INDIA13Ingredients
55Minutes
170Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups moringa leaf
- 1/2 cup toor dal (split pigeon peas)
- 1 tsp. red chili powder (or as per your taste)
- salt (to taste)
- 1 cup coconut (Grated)
- 2 green chilies
- 1/2 tsp. cumin seeds
- 1/2 tsp. turmeric powder
- 2 cloves garlic
- 1/2 tsp. mustard seeds
- 2 red chillies (Dried)
- 3 curry leaves
- 1 Tbsp. oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium170mg7% |
Potassium360mg10% |
Protein6g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber8g32% |
Sugars2g |
Vitamin A30% |
Vitamin C80% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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