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Murgh Malai Tikka - Tandoori Chicken Kebabs with Dipping Sauces
HER MODERN KITCHEN20Ingredients
45Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless skinless chicken breasts (cut into 1” chunks and patted dry with a paper towel)
- 1/2 tsp. salt (kala)
- 1/4 tsp. ground black pepper
- 1 clove garlic (crushed)
- 1 Tbsp. raw cashews
- 1 Tbsp. raw almonds (soaked in)
- 1 cup hot water (for 3-4 hours & drained)
- 4 oz. muenster cheese (or other light, mild cheese, roughly chopped)
- 1/2 cup greek yogurt (whole or 2%)
- 4 Tbsp. heavy cream (or half & half)
- 2 tsp. ginger (grated)
- 1 clove garlic (crushed)
- 1/2 tsp. salt
- 1 tsp. olive oil
- 1/2 tsp. ground cumin
- 1/4 tsp. ground cardamom
- 1/2 lemon (juice of)
- 1/4 cup cilantro leaves (— optional)
- 1/2 green chili (seeded and roughly chopped — optional)
- lime wedges (for serving — optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium1060mg44% |
| Potassium1070mg31% |
| Protein57g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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