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Murgh Makhani (Indian Butter Chicken)
THIS WEEK FOR DINNER17Ingredients
40Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (cooked tandoori, cut into chunks, see recipe below for how to cook the tandoori chicken - don't forget it needs to marinate overnight before cooking!)
- 1/3 sweet onion (chopped)
- 1 inch ginger root (peeled and julienned)
- 2 cloves garlic (chopped)
- 1 green chili (membranes and seeds removed, chopped)
- 6 Tbsp. butter (divided – 2 T and 4 T)
- 6 medium tomatoes (cut into large pieces)
- 2 tsp. Garam Masala
- 1 tsp. chili powder
- 1/2 tsp. salt
- 1/2 tsp. cumin
- 1/2 tsp. cardamom
- 1/4 tsp. coriander
- 2 cinnamon (shakes)
- 3 oz. tomato paste
- 1 cup chicken broth (or veggie broth)
- 1/2 cup cream
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium900mg38% |
| Potassium1720mg49% |
| Protein54g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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