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Murg Malai Tikka Recipe (Indian Chicken Skewers) #murg
EASYCOOKINGWITHMOLLY.COM16Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup boneless chicken (– clean and cut into bite-size cubes)
- 1 red onion (cut into bite-size cubes)
- 1 Tbsp. fenugreek leaves (Dried)
- 1 cup curd (Greek, or use homemade yogurt that’s without any water)
- 3 Tbsp. cream cheese
- 1 Tbsp. sour cream
- 1 Tbsp. garlic paste
- 1 Tbsp. ginger paste
- 3 Tbsp. fresh cilantro (+Mint Mix, chutney or thinly ground)
- 1 Tbsp. lemon juice
- 1 tsp. chili paste (Green, optional)
- 1 tsp. cornflour
- 1 tsp. cumin powder
- 1 tsp. red chili powder
- 2 Tbsp. canola oil
- salt (to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium250mg10% |
| Potassium130mg4% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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