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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mung dal (yellow split mung beans)
- 1 tsp. turmeric
- 1 tsp. salt (or to taste)
- 2 tsp. ginger (grated)
- 4 cloves garlic (grated of chopped finely)
- 2 Tbsp. ghee
- 1/2 tsp. mustard seeds
- 1 tsp. cumin seeds
- 2 shallots (thinly sliced)
- 1 green chili (or to taste)
- 1 bunch cilantro (roughly chopped)
- lemon
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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