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Mung Dal Fritters - Baked Moong Dal Pakoda
VEGAN RICHA13Ingredients
65Minutes
15Calories
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Ingredients
US|METRIC
17 SERVINGS
- 1 cup moong dal (petite yellow lentils)
- 1 inch ginger (knob of)
- 1 green chili (or cayenne to taste 1/4 tsp)
- 1 tsp. garam masala powder
- 1/2 tsp. turmeric
- 1 tsp. salt
- 1 tsp. baking powder
- 2 tsp. oil
- 1/3 cup water (or more)
- 1/2 cup chopped cilantro (finely, loosely packed)
- 1 1/2 cups spinach (lightly packed finely chopped, or rainbow chard loosely packed)
- 3/4 cup red onion (finely chopped, heaped)
- 3 cloves garlic (minced)
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium45mg1% |
| Protein0g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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