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Ingredients
US|METRIC
4 SERVINGS
- 2 cups yogurt (vegans may use any plant-based yogurt of their choice)
- 4 Tbsp. mung bean sprouts
- 2 green chillies (finely chopped, or as per taste)
- 1/2 tsp. dry mint (powder you may also use finely chopped fresh mint leaves)
- namak (Sendha, Himalayan pink salt as per taste You may also use normal white salt)
- 1/4 tsp. black pepper (powder)
- 1/2 tsp. flax seeds
- 1/2 tsp. roasted white sesame seeds
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium240mg10% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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