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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless skinless chicken thighs (cut into 1½ inch pieces)
- 2 Tbsp. all purpose flour
- 1/2 tsp. pepper
- 1 tsp. kosher salt (more if desired)
- 4 tsp. extra virgin olive oil
- 1 red bell pepper (cubed)
- 1 medium onion (diced)
- 1 celery rib (chopped)
- 1 1/2 cups long grain rice (uncooked, rinsed)
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 2 1/4 cups chicken broth
- 2 cups tomatoes (diced)
- 1 cup frozen peas (thawed)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol110mg37% |
Sodium890mg37% |
Potassium1200mg34% |
Protein47g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate73g24% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A50% |
Vitamin C100% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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