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Multigrain (Whole Wheat and Oats) Pizza with Roasted Vegetables
ARCHANA'S KITCHEN18Ingredients
3Hours
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups whole wheat flour
- 1/2 cup oat flour
- 1 Tbsp. sesame seeds
- 3/4 cup warm water (100 to 110 degrees F)
- 1 tsp. honey
- 2 tsp. active dry yeast
- salt (to taste)
- 1 Tbsp. extra-virgin olive oil
- 1 pizza dough (recipe of multigrain, above recipe)
- 1/4 cup tomato basil sauce (or pizza sauce)
- 50 grams mozzarella cheese (grated or in slices)
- 10 button mushrooms (quartered)
- 1 green bell pepper (thinly sliced)
- 1 zucchini (quartered)
- olive oil
- dried oregano (some, or pizza seasoning)
- pepper
- salt
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol10mg3% |
Sodium550mg23% |
Potassium620mg18% |
Protein15g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber10g40% |
Sugars6g |
Vitamin A10% |
Vitamin C60% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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