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Ingredients
US|METRIC
10 SERVINGS
- 1 1/4 cups water
- 2 Tbsp. butter (softened)
- 1 1/3 cups white bread flour
- 1 1/3 cups wheat (whole, flower)
- 1 cup cereal (multi-grain, uncooked I use Trader Joes brand)
- 3 Tbsp. brown sugar (packed)
- 1 1/4 tsp. salt
- 3 tsp. active dry yeast (regular)
- 1/4 cup pumpkin seeds (we use sprouted)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium320mg13% |
| Potassium100mg3% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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