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Ingredients
US|METRIC
10000 SERVINGS
- 28 grams nigella seeds
- 34 grams rye flakes
- 39 grams seeds (pumpin)
- 33 grams flax seeds (golden)
- 86 grams water
- 240 grams flour
- 93 grams whole wheat flour
- 41 grams rye flour (coarsely-ground)
- 227 grams water
- 9.4 grams salt
- 169 grams sourdough starter (active 100%-hydration)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium0mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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