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Ingredients
US|METRIC
10 SERVINGS
- 14 oz. rice milk (or other non dairy milk)
- 3/4 cup multigrain cereal (ground)
- 1 Tbsp. butter (Earth Balance, substitute, melted)
- 2 tsp. apple cider vinegar
- 2 cups pastry flour
- 2 cups whole wheat pastry flour
- 1 1/2 tsp. baking soda
- 1 tsp. salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium450mg19% |
| Potassium65mg2% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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