Multi Seed Rye-Wheat Buns Recipe | Yummly
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Multi Seed Rye-Wheat Buns

A DUTCHIE BAKING
8Ingredients
80Minutes
450Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 255 grams strong white bread flour
  • 140 grams rye flour (finely milled)
  • 8 grams salt
  • 8 grams yeast
  • 330 grams full-fat milk (lukewarm)
  • 45 grams light syrup (or honey)
  • 20 grams sunflower oil (+ extra for greasing bowl)
  • seed (mix for topping, for example sunflower seeds, pumpkin seeds, sesame)
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    NutritionView More

    450Calories
    Sodium34% DV820mg
    Fat17% DV11g
    Protein31% DV16g
    Carbs26% DV78g
    Fiber52% DV13g
    Calories450Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium820mg34%
    Potassium530mg15%
    Protein16g31%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber13g52%
    Sugars4g8%
    Vitamin A4%
    Vitamin C
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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