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13Ingredients
3Hours
230Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1/4 cup millet
- 1/4 cup steel cut oats
- 1/4 cup polenta
- 2 Tbsp. butter
- 2 Tbsp. honey (1 1/4 ounces)
- 1 1/2 cups boiling water
- 1 Tbsp. fresh yeast (or 2 teaspoons active dry or 1 1/2 teaspoons instant yeast)
- 1/4 cup whole flaxseeds
- 1/2 cup whole wheat bread flour
- 1 3/4 tsp. salt
- 2 cups white bread flour (plus extra for kneading)
- vegetable oil (for the bowl)
- butter (for the pan)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium420mg18% |
| Potassium120mg3% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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