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Multi Grain Fruit and Nut Bread
RESTLESS CHIPOTLE12Ingredients
90Minutes
130Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 3/4 cups warm water (105 F. to 110 degrees F.)
- 1 Tbsp. active dry yeast
- 2 Tbsp. honey
- 2 cups bread flour
- 1/4 cup vital wheat gluten
- 1 3/4 cups wheat (whole, flour or combination of whole wheat and other flours about)
- 1 cup unsalted sunflower seeds (shelled roasted)
- 1 cup currants (raisins, dried apricots, dried apples or a mixture of dried fruit)
- 1/4 cup unsalted butter (melted)
- 1 1/2 tsp. salt
- 1 egg (beaten to blend)
- rolled oats (for topping if desired)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium150mg6% |
| Potassium95mg3% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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