Multi Grain Fruit and Nut Bread

RESTLESS CHIPOTLE
12Ingredients
90Minutes
130Calories

Ingredients

US|METRIC
  • 1 3/4 cups warm water (105 F. to 110 degrees F.)
  • 1 tablespoon active dry yeast
  • 2 tablespoons honey
  • 2 cups bread flour
  • 1/4 cup vital wheat gluten
  • 1 3/4 cups wheat (whole, flour or combination of whole wheat and other flours about)
  • 1 cup unsalted sunflower seeds (shelled roasted)
  • 1 cup currants (raisins, dried apricots, dried apples or a mixture of dried fruit)
  • 1/4 cup unsalted butter (melted)
  • 1 1/2 teaspoons salt
  • 1 egg (beaten to blend)
  • rolled oats (for topping if desired)
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    NutritionView More

    130Calories
    Sodium6% DV150mg
    Fat8% DV5g
    Protein10% DV5g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol15mg5%
    Sodium150mg6%
    Potassium95mg3%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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