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Mulligatawny Soup {Recipe Redux)
NOURISHED SIMPLY14Ingredients
55Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 cup onion (diced)
- 1 cup carrots (shredded)
- 1 cup celery (diced)
- 3 garlic (gloves of, minced)
- 3 granny smith apples (peeled and cubed)
- 2 tsp. curry powder
- 1 tsp. ground ginger
- 5 cups chicken stock
- 3/4 cup rice (can use white, brown, Jasmine or Basmati)
- 2 boneless skinless chicken breasts (Large, cooked and shredded)
- 2 cups unsweetened coconut milk
- salt
- pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium760mg32% |
| Potassium1290mg37% |
| Protein26g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber8g32% |
| Sugars27g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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