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Mul Naeng-Myeon (Buckwheat Noodles in Chilled Broth)
TARA'S MULTICULTURAL TABLE11Ingredients
50Minutes
680Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 oz. beef tenderloin (or sirloin, thinly sliced)
- 3 1/4 cups beef stock (homemade or store-bought)
- 3 Tbsp. rice vinegar (plus extra to serve)
- 2 Tbsp. soy sauce
- 7 oz. soba noodles (or naeng-myeon)
- 1 tsp. sunflower oil
- 1/4 pear (Asian or 1/2 regular, about 2 oz)
- 1/8 cucumber (1 oz, halved, seeded, and cut into half moons)
- 1 hard boiled egg (halved)
- 1 tsp. toasted sesame seeds
- wasabi paste (to taste)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium2530mg105% |
| Potassium1720mg49% |
| Protein39g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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