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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup puy lentils (aka French lentils, the tiny dark brown ones)
- 1 tsp. salt (divided)
- 1 cup jasmine rice
- 2 Tbsp. butter
- 3 Tbsp. olive oil
- 6 cups onions (about 3 medium onions, halved and thinly sliced)
- 1/2 cup greek yogurt
- 1/2 tsp. canela
- 1/2 tsp. cumin (freshly ground, if possible)
- 1/2 tsp. coriander (freshly ground)
- 1/2 tsp. paprika (spicy, or aleppo pepper)
- 3 Tbsp. chopped fresh mint
- 1/2 lemon
- 1/4 tsp. salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium810mg34% |
| Potassium490mg14% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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