Mujadarra (Lentils and Rice)

PALATABLE PASTIME(2)
Reb: "This was amazing! Deliciously tasty and healthy…" Read More
17Ingredients
70Minutes
750Calories

Ingredients

US|METRIC
  • 1 cup basmati rice
  • 2 pounds vidalia onions
  • 1/4 cup olive oil
  • 3 ounces lamb sausages (thinly sliced cooked)
  • 2 cloves garlic (minced)
  • 1 cup green lentils
  • 3 cups vegetable broth
  • 1 tablespoon ground coriander
  • 1 tablespoon ground cumin
  • 1 tablespoon spice (baharat)
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon cayenne pepper
  • salt
  • black pepper
  • cornichons
  • flatbread
  • yogurt
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    NutritionView More

    750Calories
    Sodium61% DV1470mg
    Fat40% DV26g
    Protein53% DV27g
    Carbs34% DV102g
    Fiber88% DV22g
    Calories750Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol30mg10%
    Sodium1470mg61%
    Potassium1110mg32%
    Protein27g53%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate102g34%
    Dietary Fiber22g88%
    Sugars15g30%
    Vitamin A10%
    Vitamin C35%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Sally S. 8 months ago
    This recipe was quite good except I felt it was a little heavy on the pepper and Baharat spices. Next time I will cut both measures by 50%. Also, rather than pounds (because I don’t have a scale) I used two large Vidalia onions and next time I’ll use three. I usually don’t add lamb to my Mujadarra and it was a lovely addition to the flavors.
    Reb 3 years ago
    This was amazing! Deliciously tasty and healthy. We ate it with roti and pickles with some yogurt! A definite go to dish.

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