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Mujadarah Stuffed Peppers
A KITCHEN HOOR'S ADVENTURES14Ingredients
85Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentils
- 1 Tbsp. onions (chopped)
- 1 Tbsp. margarine
- 1 Tbsp. water
- 3/4 cup basmati rice
- 1 Tbsp. margarine
- 1/2 tsp. garlic salt
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 1/4 cup Gruyere cheese (smoked, shredded)
- 3 whole red bell peppers (tops removed)
- 3 oz. swiss cheese (sliced)
- 1 tsp. dried thyme
- 3 cups water
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol25mg8% |
| Sodium420mg18% |
| Potassium720mg21% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber17g68% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C190% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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