Mujadara | Lentils And Rice With Crispy Onions

CARDAMOM AND TEA(1)
Jennifer T.: "Delicious! Make with raita for a delicious meal." Read More
8Ingredients
3Hours
340Calories

Ingredients

US|METRIC
  • 1/4 cup olive oil
  • 2 pounds onions (sliced, from about 3 large or 4 medium onions)
  • 1 teaspoon salt
  • 16 ounces brown lentils (or bag of green, sorted and rinsed)
  • 1/3 caramelized onions
  • 1 cup rice (rinsed)
  • 1 1/2 teaspoons salt (or to taste)
  • 2 3/4 cups water
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    NutritionView More

    340Calories
    Sodium31% DV750mg
    Fat11% DV7g
    Protein31% DV16g
    Carbs17% DV51g
    Fiber80% DV20g
    Calories340Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium750mg31%
    Potassium710mg20%
    Protein16g31%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber20g80%
    Sugars6g12%
    Vitamin A0%
    Vitamin C15%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jennifer T. 9 months ago
    Delicious! Make with raita for a delicious meal.

    PlanShop