Mujadara with Spiced Chicken Livers Recipe | Yummly

Mujadara With Spiced Chicken Livers

THE GUARDIAN
17Ingredients
65Minutes
700Calories

Ingredients

US|METRIC
  • 200 grams brown lentils
  • 20 grams butter
  • 2 tablespoons olive oil
  • 2 red onions (large, peeled and finely sliced)
  • salt
  • black pepper
  • 200 grams basmati rice (washed)
  • 1 cinnamon stick
  • 1 bay leaf
  • 600 grams chicken livers (trimmed, pieces kept as large as possible)
  • 1 1/2 teaspoons cumin seeds (ground)
  • 3 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 30 grams butter
  • 2 tablespoons pomegranate molasses
  • 4 tablespoons Greek yoghurt (to serve)
  • 1/2 pomegranate (to serve)
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    NutritionView More

    700Calories
    Sodium13% DV320mg
    Fat45% DV29g
    Protein69% DV35g
    Carbs25% DV75g
    Fiber64% DV16g
    Calories700Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol435mg145%
    Sodium320mg13%
    Potassium1030mg29%
    Protein35g69%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber16g64%
    Sugars12g24%
    Vitamin A280%
    Vitamin C50%
    Calcium10%
    Iron100%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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