Mujadara Recipe | Yummly
6Ingredients
80Minutes
340Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 tablespoons EVOO
  • 2 onions (large, chopped)
  • 1 cup green lentils (or brown, picked through and rinsed)
  • 1/2 cup brown rice (long-grain)
  • 2 cups water (plus more as needed)
  • kosher salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    340Calories
    Sodium9% DV210mg
    Fat12% DV8g
    Protein29% DV15g
    Carbs17% DV52g
    Fiber68% DV17g
    Calories340Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium600mg17%
    Protein15g29%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber17g68%
    Sugars3g6%
    Vitamin A0%
    Vitamin C10%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop