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Mmmm Mmmm Mujadara, Lebanese lentil pilaf
ROSE WATER AND ORANGE BLOSSOM9Ingredients
60Minutes
2070Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown lentils (small, whole, sorted and rinsed)
- 1/4 cup neutral oil (such as canola or safflower)
- 4 cups diced yellow onion (1/2-inch dice)
- 1 cup long grain rice (OR coarse cracked wheat, #3 grade)
- kosher salt
- pepper
- extra virgin olive oil (Drizzle)
- 1 large yellow onion (cut in very thin rings)
- 3 cups neutral oil (for deep frying)
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NutritionView More
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2070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2070Calories from Fat1690 |
| % DAILY VALUE |
| Total Fat188g289% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium820mg23% |
| Protein18g |
| Calories from Fat1690 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber20g80% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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