Muhammara (Middle Eastern Dip with Roasted Red Peppers and Walnuts) Recipe | Yummly

Muhammara (Middle Eastern dip with roasted red peppers and walnuts)

VIBRANT BEAT
11Ingredients
30Minutes
310Calories
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Ingredients

US|METRIC
  • 2 red bell peppers (in a pinch, you can use jarred roasted red peppers, but the flavor and texture will be greatly enhanced if you roast your own)
  • 1 cup walnuts (toasted, I use raw unsalted walnuts, usually closer to 1 cup if the red peppers are large)
  • 2 cloves garlic (roughly chopped, add 2 if you enjoy the bite of garlic)
  • 1 lemon (depending on size and flavor preference)
  • 1/4 cup panko bread crumbs (or substitute other bread crumbs)
  • 1 teaspoon pomegranate molasses (this can be purchased in a Middle Eastern grocery store or on Amazon. I’ve read that you can also just reduce pomegranate juice in a saucepan on the stove but have not tried this)
  • 1 teaspoon smoked paprika (in the dried spice section of the grocery store)
  • 1/2 teaspoon red pepper flakes (or more if you like things spicy)
  • 1/2 teaspoon salt
  • 1/2 teaspoon cumin
  • 2 tablespoons olive oil
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    NutritionView More

    310Calories
    Sodium13% DV300mg
    Fat42% DV27g
    Protein12% DV6g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories310Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium360mg10%
    Protein6g12%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A45%
    Vitamin C160%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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