Muhammara - Turkish Roasted Red Pepper & Walnut Spread

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15Ingredients
20Minutes
270Calories

Ingredients

US|METRIC
  • 2 red bell peppers (medium, halved, seeded)
  • 1 teaspoon olive oil
  • 1/2 cup walnuts
  • 1/4 cup pomegranate seeds (fresh)
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice (from ~1/4 large lemon)
  • 1 clove garlic
  • 2/3 cup breadcrumbs (GF if desired**)
  • 2 teaspoons agave syrup (or sub maple syrup)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper (or chili flakes, or more to taste)
  • pomegranate seeds
  • lemon slices
  • pita bread (Toasted)
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    NutritionView More

    270Calories
    Sodium20% DV490mg
    Fat25% DV16g
    Protein12% DV6g
    Carbs10% DV30g
    Fiber24% DV6g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium340mg10%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A40%
    Vitamin C170%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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