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Ingredients
US|METRIC
1 SERVINGS
- 1 egg
- 2 Tbsp. flax meal (golden)
- 2 Tbsp. almond flour
- 4 tsp. stevia (Truvia or Gentle Sweet)
- 1/2 tsp. baking powder (aluminum free)
- 1 coconut oil (flat T)
- 1/4 cup blueberries fresh (or frozen)
- butter (optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium510mg21% |
| Potassium105mg3% |
| Protein16g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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