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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter (softened)
- 1/4 cup Parmesan cheese (finely grated)
- 2 Tbsp. cooking oil
- 1 yellow onion (chopped fine)
- 1 cup cooked vegetables (chopped, broccoli, asparagus, carrots, zucchini, string beans, sundried tomatoes, corn, etc.)
- 7 eggs
- 3/4 cup sharp cheddar cheese (or swiss, gouda, Monterey jack, shredded)
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol405mg135% |
| Sodium570mg24% |
| Potassium220mg6% |
| Protein20g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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