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Muesli Crumble & Soygurt Breakfast Mugs
JENNY MUSTARD6Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 apples (in thinly sliced pieces)
- 300 mL raspberries (or whatever berries you prefer)
- 1/2 tsp. canela
- 1 banana
- 500 mL muesli (your favourite, my chai roasted muesli for example)
- soy yogurt (how ever much you prefer, i used organic planti*, use homemade if not available where you live)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium500mg14% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber9g36% |
| Sugars29g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium2% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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