Muesli Recipe | Yummly
4Ingredients
5Minutes
530Calories
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Ingredients

US|METRIC
  • 1 cup rolled oats
  • 2 cups almond milk
  • 6 dates (pitted and chopped)
  • 1/2 cup sunflower seeds
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    NutritionView More

    530Calories
    Sodium5% DV125mg
    Fat40% DV26g
    Protein39% DV20g
    Carbs19% DV58g
    Fiber36% DV9g
    Calories530Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium860mg25%
    Protein20g39%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber9g36%
    Sugars23g46%
    Vitamin A20%
    Vitamin C30%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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